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5 Essential Food To Fight Insomnia

Health & Wellness

5 Essential Food To Fight Insomnia

According to studies, our sleep patterns changes when we age. It’s not surprising that some of our

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Thanks to Chamomile Tea?

Health & Wellness

Thanks to Chamomile Tea?

The benefits of Chamomile Tea and How it Saved me from ending up in the hospital.

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Stress: Caregiver's Breaking Point

Health & Wellness

Stress: Caregiver's Breaking Point

Our work as a caregiver is fulfilling but overwhelming at the same time. If you don't know how to manage

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Tips to Keep the Elderly Cool in Hot Weather

Health & Wellness

Tips to Keep the Elderly Cool in Hot Weather

From experience, old people usually has no inclination to drink so they easily suffer from heat stroke,

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#TourIsrael: Hiking in Mt. Meron

Health & Wellness

#TourIsrael: Hiking in Mt. Meron

Mount Meron is the highest peak in Israel at 1,208 metres (3,963 ft) above sea level.

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The Big C: Breast Cancer Awareness for Overseas Workers

Health & Wellness

The Big C: Breast Cancer Awareness for Overseas Workers

When do you really need to seek for your doctor’s advice? What are the common and some rare symptoms

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Understanding Cancer For  Prevention

Health & Wellness

Understanding Cancer For Prevention

Cancer. No one wants to hear this word much less be diagnosed with this disease.

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Dengue Fever: An Outbreak

Health & Wellness

Dengue Fever: An Outbreak

My entire August month was filled with paranoia and unexplained anxiety because my 2-year old niece was

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Healthy Eating: Nutrition for Older Adults

Health & Wellness

Healthy Eating: Nutrition for Older Adults

One of our responsibilities as a caregiver is to make sure that we are giving enough and the right nutrition

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Si Marcos at ang Edsa Revolution

Health & Wellness

Si Marcos at ang Edsa Revolution

Ano nga ba ang naibigay ng Edsa revolution sa ating mga Pilipino? Eto yun, walang kataposang nakawan

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Case Rate Packages from PhilHealth

Health & Wellness

Case Rate Packages from PhilHealth

Are you a member of Philippine Health Insurance or PhilHealth? If you are, then you have to be aware

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Spring Time: Make the Most of it With Your Elderly Employer

Health & Wellness

Spring Time: Make the Most of it With Your Elderly Employer

Spring is everyone's personal favorite season since it brings a warm summer sun but cool fresh breeze.

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Общение с близкими в пожилом возрасте

Health & Wellness

Общение с близкими в пожилом возрасте

iSavta.co.il - Общение с близкими в пожилом возрасте

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Eating A Balanced Diet: What Vitamins and Minerals Can Do To Your Body

Health & Wellness

Eating A Balanced Diet: What Vitamins and Minerals Can Do To Your Body

To maintain good health you need to eat the right balance of foods and drink plenty of fluids. Provided

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Health Essentials: Rest and Sleep

Health & Wellness

Health Essentials: Rest and Sleep

It is essential for your elderly patient to get enough rest and sleep to restore energy, help the recovery

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Health Check: Infection And It's Causes

Health & Wellness

Health Check: Infection And It's Causes

An infection is the result of the body being invaded by germs (bacteria and viruses). This causes an

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Работа вдали от дома и материнство.

Health & Wellness

Работа вдали от дома и материнство.

Работать в Израиле вдали от дома сиделками за пожилыми

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Some Infectious Diseases and How To Prevent Them

Health & Wellness

Some Infectious Diseases and How To Prevent Them

The body's immune system cannot fully protect against infection. It is essential , therefore, for your

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Правильное питание в пожилом возрасте

Health & Wellness

Правильное питание в пожилом возрасте

Правильное питание-залог здоровья и долголетия потому

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Your Mental Health Affects Your Elderly Patient's Life Span

Health & Wellness

Your Mental Health Affects Your Elderly Patient's Life Span

Do you know that your mental health as a caregiver has a great impact on the life span of your patients

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Caregiving 101: Bladder and Bowel Control

Health & Wellness

Caregiving 101: Bladder and Bowel Control

Bladder and bowel conditions, which include urinary problems, constipation and diarrhea, may be the symptom

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10 правил в жаркую погоду

Health & Wellness

10 правил в жаркую погоду

Сиделкам в такую жаркую погоду необходимо позаботиться

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Habits and Activities That Are Dangerous to Your Bone Health

Health & Wellness

Habits and Activities That Are Dangerous to Your Bone Health

We are all witness to how fragile our bones when we get old. A little injury can cause pain that could

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Caregiving Tip: Looking After Yourself

Health & Wellness

Caregiving Tip: Looking After Yourself

As a Caregiver, you need to consider your own needs as well as those of the person for whom you are caring.

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Caregiving Tips: Understanding Emotions Part 1

Health & Wellness

Caregiving Tips: Understanding Emotions Part 1

Caring can be emotionally draining, and there will be many times when it is hard to maintain a positive

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Упражнения и физические нагрузки в пожилом возрасте.

Health & Wellness

Упражнения и физические нагрузки в пожилом возрасте.

Физические нагрузки и сбалансированное питание-залог хорошего

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Why Being Healthy is a Priority

Health & Wellness

Why Being Healthy is a Priority

We know that health is gold. Being physically fit equates to a good sense of life. It is the reason why

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Managing Stress for Hardworking People

Health & Wellness

Managing Stress for Hardworking People

We are all exposed to stress. This is not a new thing. This is a fact and a reality in life. We don’t

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Superfoods that are Readily Available

Health & Wellness

Superfoods that are Readily Available

What are superfoods? Superfoods are not scientifically put into categories. Any food that is nutrient-dense

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3 Best Ways To Keep Hydrated

Health & Wellness

3 Best Ways To Keep Hydrated

Do you always have dry lips, headaches, dry skin, and you experience dizziness? Chances are, you don’t

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These 5 Signs Should Tell You To See Your Doctor Immediately

Health & Wellness

These 5 Signs Should Tell You To See Your Doctor Immediately

Do you feel anything strange with your body? Do you experience headaches frequently or anything that

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4 Habits To Improve Your Life Now

Health & Wellness

4 Habits To Improve Your Life Now

You have been working so hard and don’t see any improvements in your situation or in your life in general.

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4 Best Exercises Outside The Gym

Health & Wellness

4 Best Exercises Outside The Gym

Do you find going to the gym boring? Is it not challenging enough for you? Maybe, you are looking for

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4 Ways To Safeguard Family From Sickness

Health & Wellness

4 Ways To Safeguard Family From Sickness

You always worry about your family’s health. You want to ensure that they are always in good condition

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5 Ways to Be Productive at Work

Health & Wellness

5 Ways to Be Productive at Work

Do you struggle keeping up your energy at work? How do you stay motivated? Do you often drag yourself

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3 Best Habits That Would Benefit Your Body Now

Health & Wellness

3 Best Habits That Would Benefit Your Body Now

There are habits on your daily life that you may have been accustomed to doing. These habits have in

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4 Hacks to Self Improvement

Health & Wellness

4 Hacks to Self Improvement

As you grow older, you want to continue to improve your life, if not your current situation. You want

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4 Healthiest Beverages Aside from Water

Health & Wellness

4 Healthiest Beverages Aside from Water

Water may be the best beverage out there and nothing can beat it if you need to be hydrated. It has a

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Common Signs and Symptoms of a Caregiver Stress

Health & Wellness

Common Signs and Symptoms of a Caregiver Stress

It not uncommon for you to feel burdened or stressed. It is part of the job. However, when symptoms are

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Fitness and Health for Caregivers

Health & Wellness

Fitness and Health for Caregivers

In the field of caregiving, a care provider must always be healthy first to be able to best provide health

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5 Best Family Friendly Sports

Health & Wellness

5 Best Family Friendly Sports

Are you looking to engage in physical activity or sports that you can easily do together with your family?

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What in the world is #KonMari?

Health & Wellness

What in the world is #KonMari?

Exactly! Most you must be wondering what is #KonMari. By this time, you must have also seen videos of

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Дома престарелых в Израиле. Виды и особенности

Health & Wellness

Дома престарелых в Израиле. Виды и особенности

Дома престарелых в Израиле. Виды и особенности

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Имбирно—лимонный чай. Их полезные свойства

Health & Wellness

Имбирно—лимонный чай. Их полезные свойства

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Депрессия в пожилом возрасте

Health & Wellness

Депрессия в пожилом возрасте

Тревога и депресия в пожилом возрасте мучают многих.

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What is non-medical home care?

Health & Wellness

What is non-medical home care?

Assisted Living and Non-Medical Home Care is providing personal care for those in need, but without

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Права иностранного попечителя в Израиле

Health & Wellness

Права иностранного попечителя в Израиле

Какими правами обладает попечитель в Израиле. Все, что нужно

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Нормальное кровяное давление в 70 лет

Health & Wellness

Нормальное кровяное давление в 70 лет

Каким должно быть нормальное кровяное давление в возрасте

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Stroke:  5 Ways to Know if it's Coming

Health & Wellness

Stroke:  5 Ways to Know if it's Coming

Stroke has been constantly a leading cause of death anywhere in the world.  This happens when the blood

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Senior Health Issues: It's More than Just the Age

Health & Wellness

Senior Health Issues: It's More than Just the Age

As the person ages, physical changes affects his health and lifestyle. Many older people have difficulty

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Психологическая помощь пожилым людям в Израиле

Health & Wellness

Психологическая помощь пожилым людям в Израиле

Где получить психологическую помощь пожилым людям в Израиле.

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Caregiving: Taking a Break and Adding More Joy to your Life

Health & Wellness

Caregiving: Taking a Break and Adding More Joy to your Life

Even people who are seen by others having a strong character also gets tired and drained. Caregiving

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Остеопороз. Причины, последствия, уход.

Health & Wellness

Остеопороз. Причины, последствия, уход.

Отказ от вредных привычек, здоровое питание и прием препаратов

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How To Protect Yourself from Viruses like  Wuhan CoronaVirus or 2019-nCoV?

Health & Wellness

How To Protect Yourself from Viruses like Wuhan CoronaVirus or 2019-nCoV?

During the start of the Wuhan CoronaVirus late last year, the outbreak was exclusively being monitored

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Wuhan Corona Virus or 2019-nCoV: No Signs of Slowing Down

Health & Wellness

Wuhan Corona Virus or 2019-nCoV: No Signs of Slowing Down

Health Institutions, together with hundreds of Biomedical scientists, doctors and virologists are working

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7 Tips for Caregivers this Love Month

Health & Wellness

7 Tips for Caregivers this Love Month

Valentine's Day is usually all about showing the people who are significant to you how much you love

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COVID -19 CoronaVirus: The Danger it Brings to Caregivers and Employers

Health & Wellness

COVID -19 CoronaVirus: The Danger it Brings to Caregivers and Employers

Before the virus reached more than 100 countries around the world, clinical data from China, where the

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COVID-19: New Guidelines from Israel Ministry of Health effective March 17, 2020

Health & Wellness

COVID-19: New Guidelines from Israel Ministry of Health effective March 17, 2020

In line with the recent events and number of cases rising all over the country, the Israel Ministry of

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3 Simple Tips to Survive a Crisis

Health & Wellness

3 Simple Tips to Survive a Crisis

Facing a worldwide pandemic due to COVID-19 has caused many people to wonder what the future holds. While

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Coronavirus: Caregivers Facing a Big Risk

Health & Wellness

Coronavirus: Caregivers Facing a Big Risk

Essential Workers – While we talk about Frontliners battling in the front line against Coronavirus,

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Alternative Vitamins that Help Boost the Immune System

Health & Wellness

Alternative Vitamins that Help Boost the Immune System

Have you taken megadoses of Vitamin C in order to fight COVID19? Have pharmacies near you already run

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The Inevitability of Aging

Health & Wellness

The Inevitability of Aging

In a society that is obsessed with endless youthfulness - botox, plastic surgeries, even physical exercises,

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Manage Anxiety and Recover from Covid-19 Stress

Health & Wellness

Manage Anxiety and Recover from Covid-19 Stress

Just when we thought we are already out of the worst part of the whole catastrophe, another wave enveloped

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Caregiving 101: 7 Best Ways To Stay Positive

Health & Wellness

Caregiving 101: 7 Best Ways To Stay Positive

With what’s going on with the world right now, it’s not easy to maintain a positive outlook in life

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Self-Care: How To Take Care of Yourself While Taking Care of Others

Health & Wellness

Self-Care: How To Take Care of Yourself While Taking Care of Others

When I decided to push my luck abroad and joined the field of Caregiving, I already knew that myself

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3 Simple Yet Enjoyable Activities this Quarantine

Health & Wellness

3 Simple Yet Enjoyable Activities this Quarantine

Never in our living history have we ever stayed at home this much, and yet, there are so many things

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Caregiving Burn Out: 7 Ways To Have a Mental Break

Health & Wellness

Caregiving Burn Out: 7 Ways To Have a Mental Break

Caregiving is something that most people get used to especially if they are in this profession for quite

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Pro Tip: Caring for the Caregiver

Health & Wellness

Pro Tip: Caring for the Caregiver

As the Covid-19 pandemic hits the health care system of our society, we paid tribute to our frontliners

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Self-Care: Rest and Recharge

Health & Wellness

Self-Care: Rest and Recharge

Our energy is our lifeline and it is not unlimited. Our physical and mental energy varies as it depends

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8 Best Diet Tips for Senior Adults

Health & Wellness

8 Best Diet Tips for Senior Adults

Senior adults face challenges of loss of appetite or taste at some point. But then any of these should

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What to do with Senior Adult’s Loss of Appetite

Health & Wellness

What to do with Senior Adult’s Loss of Appetite

When you see your senior patient eating less and less food, it can be a red flag for many major problems.

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6 Best Way to Make Seniors Laugh

Health & Wellness

6 Best Way to Make Seniors Laugh

As caregivers, you may have noticed that your senior patients can have dull moments and confusing times.

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7 Benefits of Laughter in Senior Patients

Health & Wellness

7 Benefits of Laughter in Senior Patients

Is your senior patient feeling down lately? Haven’t you heard echoes of laughter around the house for

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Benefits of Taking Care of Pets for Senior Adults

Health & Wellness

Benefits of Taking Care of Pets for Senior Adults

As a caregiver, you might be wondering if a pet will be good for your senior patient. There are of course

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Important Things to Know in Choosing Pets for Senior Adults

Health & Wellness

Important Things to Know in Choosing Pets for Senior Adults

Senior adults may be inclined to get pets and you, as the caregiver, can help the senior adults in choosing

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Best New Year's Resolution for Caregivers

Health & Wellness

Best New Year's Resolution for Caregivers

The anxiety that the Covid pandemic brought to each and everyone of us is something that we cannot ignore

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5 Ways to Combat Lack of Sleep

Health & Wellness

5 Ways to Combat Lack of Sleep

Lack of Sleep is common for Caregivers who are taking care of sick individuals. We know for a fact that

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5 Ways to Handle Anxiety in Caregiving

Health & Wellness

5 Ways to Handle Anxiety in Caregiving

In a caregiving job, who doesn’t experience anxiety attacks? Probably those who are particularly happy

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Caregiver Burnout: To Quit or Not to Quit

Health & Wellness

Caregiver Burnout: To Quit or Not to Quit

Caregiver burnout, in simple words, is the exhaustion that affects one's physical, emotional, and mental

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How to Stay Sane as a Caregiver

Health & Wellness

How to Stay Sane as a Caregiver

When the pandemic hit early last year, the whole world was forced into isolation. Together with this

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5 Tips to Overcome Caregiver Fatigue

Health & Wellness

5 Tips to Overcome Caregiver Fatigue

Taking care of someone strains the very being of even the most resilient people especially those who

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Emotional Balance in Caregiving: 4 iSavta Tips

Health & Wellness

Emotional Balance in Caregiving: 4 iSavta Tips

Finding balance can be extremely elusive in a Caregiving career. You dedicate your life and most of your

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5 Best Foods for Seniors with Diabetes

Health & Wellness

5 Best Foods for Seniors with Diabetes

Many seniors have been diagnosed with diabetes. Even if this disease doesn’t have a cure yet, one of

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5 Greatest Emotional Struggles of Caregiving

Health & Wellness

5 Greatest Emotional Struggles of Caregiving

Caregiving can make you feel a plethora of emotions. Whether you become a caregiver by choice or by circumstances,

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5 Tips in Taking Care of a Diabetic Patient

Health & Wellness

5 Tips in Taking Care of a Diabetic Patient

Millions of people all over the world have been diagnosed with diabetes. This means that there is a high

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5 Tips on How to Deal with Stress of Home Caregiving

Health & Wellness

5 Tips on How to Deal with Stress of Home Caregiving

Home caregiving can often feel too daunting and demanding that it can just be tempting to just throw

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5 Tips to Deal with Incontinence

Health & Wellness

5 Tips to Deal with Incontinence

It can be very frustrating and sometimes even embarrassing to live with incontinence. Things become even

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5 Tips to Maintain a Positive Mindset in Caregiving

Health & Wellness

5 Tips to Maintain a Positive Mindset in Caregiving

It is all too easy to lose your positive outlook when caregiving. As much as you try to keep your spirits

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COVID 19 Prevention for Alzheimer's Patients

Health & Wellness

COVID 19 Prevention for Alzheimer's Patients

While it is not likely for Alzheimer’s patients to be more prone to COVID-19 just as how it doesn’t

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Importance of Emotional Balance in Caregiving

Health & Wellness

Importance of Emotional Balance in Caregiving

Striking that perfect balance is one of the most elusive things for caregivers. After all, your life

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How to Deal with Senior Patients with Allergies

Health & Wellness

How to Deal with Senior Patients with Allergies

Common symptoms of allergy in senior patients are usually mistaken as mere side effects of their preexisting

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Tremor: All You Need to Know

Health & Wellness

Tremor: All You Need to Know

Tremor is one form of rhythmic shaking movement in one or several body parts. Tremors are involuntary,

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Winter Weather: How to Protect Your Elderly Patient

Health & Wellness

Winter Weather: How to Protect Your Elderly Patient

Snow and chilly temperatures are already hard to deal with even if you are a young and healthy adult.

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Israel: Covid19 Vaccination Certificate

Health & Wellness

Israel: Covid19 Vaccination Certificate

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15 Inspiring Quotes for Caregivers

Health & Wellness

15 Inspiring Quotes for Caregivers

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Caregiver Stress Syndrome: How'd You Know If You are Completely Stressed Out?

Health & Wellness

Caregiver Stress Syndrome: How'd You Know If You are Completely Stressed Out?

It can be very stressful to care for an ill person and there are times when the experience can even become

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