The iSavta Blog / Health & Wellness

5 Essential Food To Fight Insomnia

Health & Wellness

5 Essential Food To Fight Insomnia

According to studies, our sleep patterns changes when we age. It’s not surprising that some of our

Read More
Thanks to Chamomile Tea?

Health & Wellness

Thanks to Chamomile Tea?

The benefits of Chamomile Tea and How it Saved me from ending up in the hospital.

Read More
Stress: Caregiver's Breaking Point

Health & Wellness

Stress: Caregiver's Breaking Point

Our work as a caregiver is fulfilling but overwhelming at the same time. If you don't know how to manage

Read More
Tips to Keep the Elderly Cool in Hot Weather

Health & Wellness

Tips to Keep the Elderly Cool in Hot Weather

From experience, old people usually has no inclination to drink so they easily suffer from heat stroke,

Read More
#TourIsrael: Hiking in Mt. Meron

Health & Wellness

#TourIsrael: Hiking in Mt. Meron

Mount Meron is the highest peak in Israel at 1,208 metres (3,963 ft) above sea level.

Read More
The Big C: Breast Cancer Awareness for Overseas Workers

Health & Wellness

The Big C: Breast Cancer Awareness for Overseas Workers

When do you really need to seek for your doctor’s advice? What are the common and some rare symptoms

Read More
Understanding Cancer For  Prevention

Health & Wellness

Understanding Cancer For Prevention

Cancer. No one wants to hear this word much less be diagnosed with this disease.

Read More
Dengue Fever: An Outbreak

Health & Wellness

Dengue Fever: An Outbreak

My entire August month was filled with paranoia and unexplained anxiety because my 2-year old niece was

Read More
Healthy Eating: Nutrition for Older Adults

Health & Wellness

Healthy Eating: Nutrition for Older Adults

One of our responsibilities as a caregiver is to make sure that we are giving enough and the right nutrition

Read More
Si Marcos at ang Edsa Revolution

Health & Wellness

Si Marcos at ang Edsa Revolution

Ano nga ba ang naibigay ng Edsa revolution sa ating mga Pilipino? Eto yun, walang kataposang nakawan

Read More
Case Rate Packages from PhilHealth

Health & Wellness

Case Rate Packages from PhilHealth

Are you a member of Philippine Health Insurance or PhilHealth? If you are, then you have to be aware

Read More
Spring Time: Make the Most of it With Your Elderly Employer

Health & Wellness

Spring Time: Make the Most of it With Your Elderly Employer

Spring is everyone's personal favorite season since it brings a warm summer sun but cool fresh breeze.

Read More
Общение с близкими в пожилом возрасте

Health & Wellness

Общение с близкими в пожилом возрасте

iSavta.co.il - Общение с близкими в пожилом возрасте

Read More
Eating A Balanced Diet: What Vitamins and Minerals Can Do To Your Body

Health & Wellness

Eating A Balanced Diet: What Vitamins and Minerals Can Do To Your Body

To maintain good health you need to eat the right balance of foods and drink plenty of fluids. Provided

Read More
Health Essentials: Rest and Sleep

Health & Wellness

Health Essentials: Rest and Sleep

It is essential for your elderly patient to get enough rest and sleep to restore energy, help the recovery

Read More
Health Check: Infection And It's Causes

Health & Wellness

Health Check: Infection And It's Causes

An infection is the result of the body being invaded by germs (bacteria and viruses). This causes an

Read More
Работа вдали от дома и материнство.

Health & Wellness

Работа вдали от дома и материнство.

Работать в Израиле вдали от дома сиделками за пожилыми

Read More
Some Infectious Diseases and How To Prevent Them

Health & Wellness

Some Infectious Diseases and How To Prevent Them

The body's immune system cannot fully protect against infection. It is essential , therefore, for your

Read More
Правильное питание в пожилом возрасте

Health & Wellness

Правильное питание в пожилом возрасте

Правильное питание-залог здоровья и долголетия потому

Read More
Your Mental Health Affects Your Elderly Patient's Life Span

Health & Wellness

Your Mental Health Affects Your Elderly Patient's Life Span

Do you know that your mental health as a caregiver has a great impact on the life span of your patients

Read More
Caregiving 101: Bladder and Bowel Control

Health & Wellness

Caregiving 101: Bladder and Bowel Control

Bladder and bowel conditions, which include urinary problems, constipation and diarrhea, may be the symptom

Read More
10 правил в жаркую погоду

Health & Wellness

10 правил в жаркую погоду

Сиделкам в такую жаркую погоду необходимо позаботиться

Read More
Habits and Activities That Are Dangerous to Your Bone Health

Health & Wellness

Habits and Activities That Are Dangerous to Your Bone Health

We are all witness to how fragile our bones when we get old. A little injury can cause pain that could

Read More
Caregiving Tip: Looking After Yourself

Health & Wellness

Caregiving Tip: Looking After Yourself

As a Caregiver, you need to consider your own needs as well as those of the person for whom you are caring.

Read More
Caregiving Tips: Understanding Emotions Part 1

Health & Wellness

Caregiving Tips: Understanding Emotions Part 1

Caring can be emotionally draining, and there will be many times when it is hard to maintain a positive

Read More
Упражнения и физические нагрузки в пожилом возрасте.

Health & Wellness

Упражнения и физические нагрузки в пожилом возрасте.

Физические нагрузки и сбалансированное питание-залог хорошего

Read More
Why Being Healthy is a Priority

Health & Wellness

Why Being Healthy is a Priority

We know that health is gold. Being physically fit equates to a good sense of life. It is the reason why

Read More
Managing Stress for Hardworking People

Health & Wellness

Managing Stress for Hardworking People

We are all exposed to stress. This is not a new thing. This is a fact and a reality in life. We don’t

Read More
Superfoods that are Readily Available

Health & Wellness

Superfoods that are Readily Available

What are superfoods? Superfoods are not scientifically put into categories. Any food that is nutrient-dense

Read More
3 Best Ways To Keep Hydrated

Health & Wellness

3 Best Ways To Keep Hydrated

Do you always have dry lips, headaches, dry skin, and you experience dizziness? Chances are, you don’t

Read More
These 5 Signs Should Tell You To See Your Doctor Immediately

Health & Wellness

These 5 Signs Should Tell You To See Your Doctor Immediately

Do you feel anything strange with your body? Do you experience headaches frequently or anything that

Read More
4 Habits To Improve Your Life Now

Health & Wellness

4 Habits To Improve Your Life Now

You have been working so hard and don’t see any improvements in your situation or in your life in general.

Read More
4 Best Exercises Outside The Gym

Health & Wellness

4 Best Exercises Outside The Gym

Do you find going to the gym boring? Is it not challenging enough for you? Maybe, you are looking for

Read More
4 Ways To Safeguard Family From Sickness

Health & Wellness

4 Ways To Safeguard Family From Sickness

You always worry about your family’s health. You want to ensure that they are always in good condition

Read More
5 Ways to Be Productive at Work

Health & Wellness

5 Ways to Be Productive at Work

Do you struggle keeping up your energy at work? How do you stay motivated? Do you often drag yourself

Read More
3 Best Habits That Would Benefit Your Body Now

Health & Wellness

3 Best Habits That Would Benefit Your Body Now

There are habits on your daily life that you may have been accustomed to doing. These habits have in

Read More
4 Hacks to Self Improvement

Health & Wellness

4 Hacks to Self Improvement

As you grow older, you want to continue to improve your life, if not your current situation. You want

Read More
4 Healthiest Beverages Aside from Water

Health & Wellness

4 Healthiest Beverages Aside from Water

Water may be the best beverage out there and nothing can beat it if you need to be hydrated. It has a

Read More
Common Signs and Symptoms of a Caregiver Stress

Health & Wellness

Common Signs and Symptoms of a Caregiver Stress

It not uncommon for you to feel burdened or stressed. It is part of the job. However, when symptoms are

Read More
Fitness and Health for Caregivers

Health & Wellness

Fitness and Health for Caregivers

In the field of caregiving, a care provider must always be healthy first to be able to best provide health

Read More
5 Best Family Friendly Sports

Health & Wellness

5 Best Family Friendly Sports

Are you looking to engage in physical activity or sports that you can easily do together with your family?

Read More
What in the world is #KonMari?

Health & Wellness

What in the world is #KonMari?

Exactly! Most you must be wondering what is #KonMari. By this time, you must have also seen videos of

Read More
Дома престарелых в Израиле. Виды и особенности

Health & Wellness

Дома престарелых в Израиле. Виды и особенности

Дома престарелых в Израиле. Виды и особенности

Read More
Имбирно—лимонный чай. Их полезные свойства

Health & Wellness

Имбирно—лимонный чай. Их полезные свойства

Read More
Депрессия в пожилом возрасте

Health & Wellness

Депрессия в пожилом возрасте

Тревога и депресия в пожилом возрасте мучают многих.

Read More
What is non-medical home care?

Health & Wellness

What is non-medical home care?

Assisted Living and Non-Medical Home Care is providing personal care for those in need, but without

Read More
Права иностранного попечителя в Израиле

Health & Wellness

Права иностранного попечителя в Израиле

Какими правами обладает попечитель в Израиле. Все, что нужно

Read More
Нормальное кровяное давление в 70 лет

Health & Wellness

Нормальное кровяное давление в 70 лет

Каким должно быть нормальное кровяное давление в возрасте

Read More
Stroke:  5 Ways to Know if it's Coming

Health & Wellness

Stroke:  5 Ways to Know if it's Coming

Stroke has been constantly a leading cause of death anywhere in the world.  This happens when the blood

Read More
Senior Health Issues: It's More than Just the Age

Health & Wellness

Senior Health Issues: It's More than Just the Age

As the person ages, physical changes affects his health and lifestyle. Many older people have difficulty

Read More
Психологическая помощь пожилым людям в Израиле

Health & Wellness

Психологическая помощь пожилым людям в Израиле

Где получить психологическую помощь пожилым людям в Израиле.

Read More
Caregiving: Taking a Break and Adding More Joy to your Life

Health & Wellness

Caregiving: Taking a Break and Adding More Joy to your Life

Even people who are seen by others having a strong character also gets tired and drained. Caregiving

Read More
Остеопороз. Причины, последствия, уход.

Health & Wellness

Остеопороз. Причины, последствия, уход.

Отказ от вредных привычек, здоровое питание и прием препаратов

Read More
How To Protect Yourself from Viruses like  Wuhan CoronaVirus or 2019-nCoV?

Health & Wellness

How To Protect Yourself from Viruses like Wuhan CoronaVirus or 2019-nCoV?

During the start of the Wuhan CoronaVirus late last year, the outbreak was exclusively being monitored

Read More
Wuhan Corona Virus or 2019-nCoV: No Signs of Slowing Down

Health & Wellness

Wuhan Corona Virus or 2019-nCoV: No Signs of Slowing Down

Health Institutions, together with hundreds of Biomedical scientists, doctors and virologists are working

Read More
7 Tips for Caregivers this Love Month

Health & Wellness

7 Tips for Caregivers this Love Month

Valentine's Day is usually all about showing the people who are significant to you how much you love

Read More
COVID -19 CoronaVirus: The Danger it Brings to Caregivers and Employers

Health & Wellness

COVID -19 CoronaVirus: The Danger it Brings to Caregivers and Employers

Before the virus reached more than 100 countries around the world, clinical data from China, where the

Read More
COVID-19: New Guidelines from Israel Ministry of Health effective March 17, 2020

Health & Wellness

COVID-19: New Guidelines from Israel Ministry of Health effective March 17, 2020

In line with the recent events and number of cases rising all over the country, the Israel Ministry of

Read More
3 Simple Tips to Survive a Crisis

Health & Wellness

3 Simple Tips to Survive a Crisis

Facing a worldwide pandemic due to COVID-19 has caused many people to wonder what the future holds. While

Read More
Coronavirus: Caregivers Facing a Big Risk

Health & Wellness

Coronavirus: Caregivers Facing a Big Risk

Essential Workers – While we talk about Frontliners battling in the front line against Coronavirus,

Read More
Alternative Vitamins that Help Boost the Immune System

Health & Wellness

Alternative Vitamins that Help Boost the Immune System

Have you taken megadoses of Vitamin C in order to fight COVID19? Have pharmacies near you already run

Read More
The Inevitability of Aging

Health & Wellness

The Inevitability of Aging

In a society that is obsessed with endless youthfulness - botox, plastic surgeries, even physical exercises,

Read More
Manage Anxiety and Recover from Covid-19 Stress

Health & Wellness

Manage Anxiety and Recover from Covid-19 Stress

Just when we thought we are already out of the worst part of the whole catastrophe, another wave enveloped

Read More
Caregiving 101: 7 Best Ways To Stay Positive

Health & Wellness

Caregiving 101: 7 Best Ways To Stay Positive

With what’s going on with the world right now, it’s not easy to maintain a positive outlook in life

Read More
Self-Care: How To Take Care of Yourself While Taking Care of Others

Health & Wellness

Self-Care: How To Take Care of Yourself While Taking Care of Others

When I decided to push my luck abroad and joined the field of Caregiving, I already knew that myself

Read More
3 Simple Yet Enjoyable Activities this Quarantine

Health & Wellness

3 Simple Yet Enjoyable Activities this Quarantine

Never in our living history have we ever stayed at home this much, and yet, there are so many things

Read More
Caregiving Burn Out: 7 Ways To Have a Mental Break

Health & Wellness

Caregiving Burn Out: 7 Ways To Have a Mental Break

Caregiving is something that most people get used to especially if they are in this profession for quite

Read More
Pro Tip: Caring for the Caregiver

Health & Wellness

Pro Tip: Caring for the Caregiver

As the Covid-19 pandemic hits the health care system of our society, we paid tribute to our frontliners

Read More
Self-Care: Rest and Recharge

Health & Wellness

Self-Care: Rest and Recharge

Our energy is our lifeline and it is not unlimited. Our physical and mental energy varies as it depends

Read More
8 Best Diet Tips for Senior Adults

Health & Wellness

8 Best Diet Tips for Senior Adults

Senior adults face challenges of loss of appetite or taste at some point. But then any of these should

Read More